yoga

Office Yoga for Computer Users

Office Yoga for Computer Users
If you work on the computer all day, these simple yoga exercises may help you reduce that burning sensation in your eyes as well as reduce pain in your wrist and arms.

India is Fighting Pirates to save Yoga

India is Fighting Pirates to save Yoga
Alarmed by the growing number of instances of Western yoga gurus claiming copyrights to ancient “asanas”, the Government of India has decided to fight back. The Union Health Ministry has assembled a team of 200 researchers from the Council of Scientific and Industrial Research (CSIR) to put on record all known yoga postures and techniques in a comprehensive database called Traditional Knowledge Digital Library (TKDL).