Want to Remember Something ? Read it Before Sleeping

Read your own mind - If you’re giving a speech the next day, review it before falling asleep.

Since most memory consolidation happens during sleep, anything you read right before bed is more likely to be encoded as long-term memory.

Find this article at: http://www.labnol.org/software/organize/want-to-remember-something-read-it-before-sleeping/789/

web: http://www.labnol.org/ email: amit@labnol.org


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