Read your own mind – If you’re giving a speech the next day, review it before falling asleep.
Since most memory consolidation happens during sleep, anything you read right before bed is more likely to be encoded as long-term memory.
Want to Remember Something ? Read it Before Sleeping
09 jul 2007
Read your own mind – If you’re giving a speech the next day, review it before falling asleep. Since most memory consolidation happens during sleep, anything you read right before bed is more likely to be encoded as long-term memory.