Some Exercises for Social Media Addicts

If you are concerned about your health because you are spending too much time on social media sites like Facebook and Digg, here’s an exercise plan that may keep you fit.

Every time you want to check Facebook or Flickr, just do the exercise associated with that site (like for Facebook, jog in place for about a minute) and then reward yourself by going to that website.

social media workout

New Media Workout [via Steve]

Find this article at: http://www.labnol.org/internet/exercises-for-social-media-addicts/10173/

Tags: , , , , Internet

Reader Comments

And no exercise for EYES.
They the most in use.
What say ???

wow…this is funny, yet so practical!

if an average social media addict stick to this he will be a good body builder in no time :P

Nice idea, thanks for sharing Mr Agarwal !
^_^

Phew! Am I glad I don’t use Digg any more…I’ve not been able to touch my toes for years!

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