If you are concerned about your health because you are spending too much time on social media sites like Facebook and Digg, here’s an exercise plan that may keep you fit.
Every time you want to check Facebook or Flickr, just do the exercise associated with that site (like for Facebook, jog in place for about a minute) and then reward yourself by going to that website.

New Media Workout [via Steve]
Find this article at: http://www.labnol.org/internet/exercises-for-social-media-addicts/10173/
Tags: cartoon, feature, infographics, social media, Internet

Reader Comments
And no exercise for EYES.
They the most in use.
What say ???
Written by HOBO(nickname) on 10.02.09
wow…this is funny, yet so practical!
Written by TheAnand on 10.02.09
if an average social media addict stick to this he will be a good body builder in no time :P
Written by Arun Basil Lal on 10.04.09
Nice idea, thanks for sharing Mr Agarwal !
^_^
Written by DD Ra on 10.06.09
Phew! Am I glad I don’t use Digg any more…I’ve not been able to touch my toes for years!
Written by Mikey Bee on 10.06.09