Americans are working longer hours than ever before, taking a big bite out of their personal lives.
Add economic pressures and technology that ensures a 24/7 connection to work and you have the line between job and personal life blurring. Take a quiz here to see if you are off balance.
Stress in one area of life can affect all others. Examine life priorities and learn to set limits. As a first step, try protecting your time off from work and learning a few time management skills to create more quality time at home.