How Much Sugar is in your Favorite Foods?
You may be adding just a single cube of sugar in your cup of tea or coffee but do you know how may extra sugar cubes are you eating ever day through other foods & drinks?
Health
Food, Health and Fitness
Simple Stretching Exercises to Prevent Carpal Tunnel Syndrome
This video demonstrates some simple hand and wrist stretching exercises that may help you prevent the pain experienced from carpal tunnel syndrome.
Prevent Eye Strain While Working at the Computer
Sitting for long hours in front of the computer (or the Television) could harm your eyes. Tanya Munshi offers some simple but effect eye workouts for computer users to help reduce eyestrain: 1. Look at distant objects either in your office or outside. Try taking such visual breaks for about five to 10 minutes every(…)
Download Free PDF Book from Amazon – Blue Planet Run
The hardcover verion of the book sells for around $45 on the Amazon store but they now provide a PDF version that anyone can download for free. You don’t need an Amazon account to download the photo book in PDF format from amazon.com.
A Condom Ringtone for Mobile Phones courtesy BBC & Gates Foundation
The BBC World Service, in an effort to prevent transmission of HIV in India, has created a free ringtone for your mobile phone that chants like "condom, condom…"
How to Quit Smoking with help of your PDA / Mobile Phone
Can a mobile phone or PDA device help you quit smoking ?
Computer Vision Syndrome – Eyes Become Dry, Red and Irritated
Most Americans spend about 4 to 8 hours in front of the computer every day. If your eyes turn red and irritated while working at the computer for long hours, you could have dry eyes and trouble focusing on objects. I was watching a video that suggested using warm compresses and artificial tears to soothe(…)
Ergonomic Office Chairs for Computer Users Who Work Long Hours
Office Chairs in India for Software Professional and Data Entry or BPO staff who sit in the same position for long hours.